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Repeat the hot sauna detoxification more
Sauna sauna then steam bath naked, typing a first step in the shower clean.
There are usually tissue paper square (seat cushion in the sauna room), towels, bathing suits, are available at the door for the use of the slippers can be brought into the sauna. The sauna shanghai is not recommended that you use a very strong smell of beauty products. Sauna, many flowers do you not sweat from the body more smoothly immersed people are accustomed to and tap the body oils and to open to allow blood to run faster. While, sweating, come clean, the next step is the cooling of the body in the shower and steam room to heat, cooling water and return to, again, hit the back spreading perspiration. So if you are three times back and forth, body and discharging dirt and completed a sauna. We can defeat the body when the towels are in the sauna and be able to stimulate blood circulation.
Diet, after you must have a sauna, a sauna, Finns make up the loss of salt through sweating massive, "eating a sauna," Kina Hiroshi used to eat.
Some fruits, Hangzhou heart but with a shoe, Zhejiang Hospital, Chinese medicine in the Division, Zhuguang Mr. Lee, while promoting the absorption of protein to achieve the role of global warming, and some fish After eating red meat, yet not fat pointed out that long in the sauna should be promoted, both joy bites, please enjoy.
Atherosclerosis suppression of the body, to increase the elasticity of blood vessels, blood vessel contraction and expansion, maintenance, and their repeated, sauna, hot and cold and hot rinsing Please check repeatedly cold dry steam. Process steam bath, the skin, as vasodilation sweating, excretion of sweat, the skin of various tissues of the body, skin disease and many other ichthyosis, the pain of psoriasis, itchy skin, nutrition more psychosis can eliminate the waste so as to obtain, we have varying degrees of treatment.